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More Than This Patrick Ness Epub 21



The discovery of a novel serum autoantibody (termed NMO-IgG or AQP4-Ab) in a subset of patients in 2004 has revived interest in neuromyelitis optica (NMO). While the history of classical multiple sclerosis has been extensively studied, only little is known about the history of NMO. In the present article, we provide a comprehensive review of the early history of this rare but intriguing syndrome. We trace the origins of the concept of NMO in the 19th century medical literature and follow its evolution throughout the 20th and into the 21st century. Finally, we discuss recent proposals to revise the concept of NMO and explain why there is indeed a need for a more systematic and descriptive nomenclature.


Accumulating evidence suggests that, independent of physical activity levels, sedentary behaviours are associated with increased risk of cardio-metabolic disease, all-cause mortality, and a variety of physiological and psychological problems. Therefore, the purpose of this systematic review is to determine the relationship between sedentary behaviour and health indicators in school-aged children and youth aged 5-17 years. Online databases (MEDLINE, EMBASE and PsycINFO), personal libraries and government documents were searched for relevant studies examining time spent engaging in sedentary behaviours and six specific health indicators (body composition, fitness, metabolic syndrome and cardiovascular disease, self-esteem, pro-social behaviour and academic achievement). 232 studies including 983,840 participants met inclusion criteria and were included in the review. Television (TV) watching was the most common measure of sedentary behaviour and body composition was the most common outcome measure. Qualitative analysis of all studies revealed a dose-response relation between increased sedentary behaviour and unfavourable health outcomes. Watching TV for more than 2 hours per day was associated with unfavourable body composition, decreased fitness, lowered scores for self-esteem and pro-social behaviour and decreased academic achievement. Meta-analysis was completed for randomized controlled studies that aimed to reduce sedentary time and reported change in body mass index (BMI) as their primary outcome. In this regard, a meta-analysis revealed an overall significant effect of -0.81 (95% CI of -1.44 to -0.17, p = 0.01) indicating an overall decrease in mean BMI associated with the interventions. There is a large body of evidence from all study designs which suggests that decreasing any type of sedentary time is associated with lower health risk in youth aged 5-17 years. In particular, the evidence suggests that daily TV viewing in excess of 2 hours is associated with reduced physical and psychosocial health, and that lowering sedentary time leads to reductions in BMI.




more than this patrick ness epub 21




Table 2 provides a summary of all studies included in the review. The majority of the studies included in this systematic review were cross sectional (n = 177). In total, data from 983,840 participants were included in this review. Studies ranged from 30 participants in intervention studies and RCTs, to 62,876 participants in cross sectional observational investigations. Articles were published over a 51 year period from 1958 to 2009, and included participants ranging from 2-19 years of age. Although the scope of the review focused on those 5-17 years of age, studies that had a range below 5 years or over 17 years were not excluded as long as the mean age was between 5-17 years. Included studies involved participants from 39 countries; there were a greater number of articles reporting on female-only data than those reporting on male-only data. Translators were contracted to read non-English articles and complete any necessary data extraction for studies that met inclusion criteria (n = 8).


Eleven studies assessed the relationship between time spent engaging in sedentary behaviour and risk factors for MS and CVD (Table 5). All of the studies reported that increased sedentary time was associated with increased risk for MS or CVD. However, the results of these studies should be viewed with caution as the proportion of children and youth who have measurable health risk factors for MS or CVD is quite low. Longitudinal studies found that those watching more than 2 hours of television per day had higher serum cholesterol levels [88] and were more likely to have high blood pressure [215] than their peers who watched less TV. Cross sectional studies reported that high levels of screen time and self-reported sedentary behaviour were associated with increased risk for high systolic and diastolic blood pressure [47, 108, 216, 217], higher HbA1 c [218], fasting insulin [134, 216], insulin resistance [48, 219], and MS [220]. These risk factors increase in a dose response manner with increased screen time [216, 220]. One cross sectional study reported a significant relationship between watching TV and increased cholesterol in adolescents, but not in younger children [185]. The level of evidence for MS and CVD risk factors was classified as Level 3 with a mean Downs and Black score of 21.7 (standard deviation: 2.1), indicating moderate quality of reporting.


Based on this systematic review of 232 studies, sedentary behaviour (assessed primarily through increased TV viewing) for more than 2 hours per day was associated with unfavourable body composition, decreased fitness, lowered scores for self-esteem and pro-social behaviour and decreased academic achievement in school-aged children and youth (5-17 years). This was true for all study designs, across all countries, using both direct and indirect measurements, and regardless of participant sample size. All studies examining risk factors for MS and CVD disease reported that increased sedentary time was associated with increased health risk; however, the included studies examined a wide range of risk factors, and thus there was insufficient evidence to draw conclusions on the relationship for metabolic risk as a whole.


Our study has limitations, including the types of outcome measurements and analyses reported in the primary studies and primary study quality. The scope of this review was large and included a great deal of health indicators and measurement tools. A more detailed meta-analysis would have allowed us to estimate the overall effect sizes for each outcome. However, due to the heterogeneity of the data, it was impossible to complete such analysis. Furthermore, some studies had missing information on participant characteristics making it impossible to determine if basic demographics act as a confounder for the relationship between sedentary behaviour and health. Many studies also grouped their variables into tertiles, or groups that also took into account physical activity level. Although it was still possible to ascertain information regarding the association between level of sedentary behaviour and health indicators, it made it very difficult to compare the information across studies. Similarly, very few studies measured time spent being sedentary directly (i.e. with direct observation or accelerometry). Previous work [269, 270] has shown significant differences between direct and indirect measures of physical activity; similar work needs to be completed with respect to sedentary behaviour to gain a better understanding of possible biases in previous studies. Indirect measurements of sedentary behaviour often lead to grouping for analyses. This may lead to bias in the results of the systematic review as many studies arbitrarily grouped their participants as ''high users" if they watched more than 2 hours of television per day. This could perhaps be falsely leading us to conclude that 2 hours is the critical cut-point or threshold. Further work using direct (i.e. accelerometer) measures of sedentary behaviour and screen time as continuous variables will help to clarify if a cut-point of 2 hours is in fact biased.


Physical inactivity and sedentary behaviour are pervasive and persistent public health challenges to overcome. This review demonstrates that there is a need to advocate for increases in physical activity AND decreases in sedentary behaviour. It is believed that a multi-level, multi-sectoral approach is required for this to be successful [11]. Ultimately, resolving the problem of inactivity requires a sustained change in individual daily activity and sedentary patterns. From a public health perspective, a reduction in sedentary behaviour may be easier than increasing physical activity per se because there are fewer restrictions (i.e. no need to change clothing or use special equipment), and can be easily attained with minimal burden to a person's time or financial resources.


This systematic review summarizes the current evidence examining the relationship between sedentary behaviours and a series of health indicators. It was determined that increased sedentary time was associated with negative health outcomes in both boys and girls; this was true across all study designs with the majority of studies (85.8%) reporting similar relationships. The majority of current work has focused on television viewing and body composition and suggests that children and youth should watch less than 2 hours of TV per day during their discretionary time. Furthermore, children and youth should try to minimize the time they spend engaging in other sedentary pursuits throughout the day (e.g. playing video games, using the computer for non-school work or prolonged sitting). This work can be used to inform the development of evidence-based sedentary behaviour recommendations for children and youth.


The crime data used in our analyses were based on postcode areas to eliminate the bias introduced by changes in suburb boundaries over the years of interest in the study. The population size of the Boolaroo postcode (c. 10,000) was substantially larger than the population size of the suburb (c. 1000). This mismatch in population size potentially limits interpretation of the effects of lead in air on aggressive crime in Boolaroo in particular (i.e., where this mismatch in postcode versus local area populations was most pronounced). Importantly, as shown above, the conclusions of the study are largely unchanged even when Boolaroo is excluded from the analysis. Given the consistency of the data from the other five suburbs, as well as the state and national data analysed in the original study, we remain confident in the robustness of the findings.


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